Throughout our lives we experience all kinds of situations which can make us feel certain emotions and feelings in our body. Many of us find it difficult to express and release these complex feelings. In many modern societies, we have also been taught not to openly show our feelings. We therefore end up repressing both good and bad emotions. Much of the time we soldier on, often dismissing what we are feeling and not listening to what our body is telling us. We become very clever at masking what we truly think and feel. Blockages and tension can form in parts of our body. These can weigh us down and cause unexplained ailments, additional weight gain, anxiety, chronic stress and general feelings of dis-ease. 

I believe our well-being requires the unhindered flow and balance of energy within the body, mind, and spirit. Eastern philosophy has always recognised and honoured this energy which flows through all living things. We are now recognising this belief system in the West, with Reiki now being held in high regard.

I am a Reiki Master Practitioner and Teacher and I have been practicing Reiki for over 25 years. Reiki – Energy Healing is one of the most ancient healing modalities which has been practiced for 1000s of years. Reiki means Universal Life Energy. I practice the “Usui System of Natural Reiki Healing” developed in the early 1900s by a Japanese practitioner called Mikao Usui. This Reiki practice has become one of the most powerful, yet gentle and intuitive forms of energy healing.

I have however, over this time, developed my own unique energy work practice and combine a number of other somatic practices. 
Through energetic release and rebalancing, Reiki allows my clients to become embodied by feeling alive and well in their body. Reiki helps clients regain their natural life flow and find deep inner peace.